440 g
240 g
Weight of one portion (g) +-10 %12
| Basil | 5 g |
| Lemon juice | 5 ml |
| Garlic | 5 g |
| Oregano | 5 g |
| Black ground pepper | 1 g |
| Flat-leaf parsley | 10 g |
| Salt | 4 g |
| Oil | 20 ml |
| Cherry tomatoes | 30 g |
| Leaf salad mix | 50 g |
| Pork roast (boneless) | 150 g |

| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Meal with recom. side dish | 3074 kJ | 45,00 g | 44,17 g | 38,27 g |
| Food without side dishes | 2013 kJ | 35,50 g | 6,17 g | 34,27 g |
Slice the meat, season with salt and pepper, and sear it quickly in hot fat. Place the meat in a baking dish, add a little water, and simmer until tender. While simmering, baste with the drippings. Chop the herbs (basil, oregano, parsley), add oil, crushed garlic, and lemon juice, then mix well. Serve on a plate with a leafy salad, cherry tomatoes, and drizzle the meat with the herb sauce.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof