400 g
200 g
Weight of one portion (g) +-10 %1a, 2, 4, 6, 11, 14
| Garlic | 5 g |
| Shimichi Togarashi Seasoning | 0,1 g |
| Gluten-free soy sauce | 20 ml |
| Oyster sauce | 10 ml |
| Fresh Chili Peppers | 1 g |
| Green bell pepper | 25 g |
| Leek | 20 g |
| Black sesame seeds | 2 g |
| Yellow onion | 20 g |
| Sugar | 7 g |
| Beef round | 130 g |
| Oil | 10 ml |
| Leafy salad mix | 30 g |
| Mirin wine | 10 ml |
| Ginger | 4 g |
| Solamyl | 7 g |

| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Meal with recom. side dish | 3026 kJ | 17,27 g | 101,05 g | 40,88 g |
| Food without side dishes | 1545 kJ | 16,17 g | 26,05 g | 29,88 g |
Cut the beef and washed and cleaned vegetables into thin strips. Fry them together with the meat in oil. Season with soy sauce, Mirin wine, garlic, ginger, oyster sauce, sugar, and chili pepper. Finally, add the chopped vegetables and simmer gently. Serve sprinkled with sesame seeds and leafy salad.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof