Black rice with grilled vegetables, feta cheese
Weight of one portion
430 g
Weight of one portion (g) +-10 %Allergens
7, 9
Materials
| Celery stalks | 25 g |
| Garlic | 3 g |
| Cumin ground | 1 g |
| Garam masala seasoning | 1 g |
| Sterilized corn grain | 50 g |
| Carrot | 25 g |
| Black pepper ground | 1 g |
| Black rice | 120 g |
| Salt | 2 g |
| Yellow onion | 20 g |
| Oil | 15 g |
| Red pepper | 50 g |
| Balkan cheese | 30 g |
Kalorické tabulky
Main Course| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Food without side dishes | 2948 kJ | 24,70 g | 104,31 g | 16,22 g |
Description
Boil the black rice. Finely chop the onion, fry in oil, add diced carrots, celery stalks into strips, spices, crushed garlic, salt and fry together briefly, add corn, fry briefly and finally add black rice, mix gently, season with salt and pepper as needed. Served with Balkan cheese.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof