Tortilla with chicken, jalapeños, corn and Cheddar cheese
Weight of one portion
210 g
Weight of one portion (g) +-10 %Allergens
1a, 1c, 1d, 6, 7
Materials
| Garlic | 2 g |
| Cilantro | 2 g |
| Corn | 3 g |
| Iceberg salad | 25 g |
| Salsa Verde Sauce | 10 ml |
| Sterilized jalapeño pepper | 10 g |
| Ground black pepper | 0,1 g |
| Chopped tomatoes | 30 g |
| Salt | 1,5 g |
| Cheddar cheese | 25 g |
| Yellow onion | 25 g |
| Oil | 10 ml |
| Tortilla | 1 ks |
| Chicken thigh steak | 100 g |
Kalorické tabulky
Main Course| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Food without side dishes | 2914 kJ | 34,96 g | 59,88 g | 35,57 g |
Description
Salt and pepper the chopped chicken, sauté in oil with the addition of chopped garlic, onion. While the meat is sautéing, add crushed tomatoes, chopped jalapeno peppers and corn kernels. When serving, heat the tortilla, fill it with iceberg lettuce, chicken mixture, drizzle with Salsa Verde sauce, add grated Cheddar cheese. Garnish with chopped coriander.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof