Zucchini patties with carrots and celery - Carrot potato puree
Weight of one portion
400 g
Weight without side dish
200 g
Weight of one portion (g) +-10 %Allergens
1a, 3, 6, 9, 12
Materials
| Potato dough | 20 g |
| Celery | 30 g |
| Courgette | 40 g |
| Cumin ground | 1 g |
| Curry powder | 1 g |
| Carrot | 30 g |
| Black pepper ground | 1 g |
| Parsley leaves | 11 g |
| Egg melange | 15 ml |
| Panko breadcrumbs | 35 g |
| Salt | 1,5 g |
| Potatoes | 50 g |
| Flour | 10 g |
| Oil | 10 ml |
Kalorické tabulky
Main Course
Side Dish| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Meal with recom. side dish | 3130 kJ | 36,95 g | 89,16 g | 14,74 g |
| Food without side dishes | 1768 kJ | 13,65 g | 63,82 g | 11,14 g |
Description
Grind the boiled potatoes, grate the zucchini and let it drain. Grate the carrots and celery finely, add the potato dough mixture, flour, salt, pepper, ground cumin, curry powder, chopped parsley and mix everything together. Form patties 2 pcs per serving, coat them in egg melange and panko breadcrumbs. Slowly fry in oil. Serve garnished with chopped parsley.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof