Turkey breast with tomatoes, mozzarella and basil - wild rice
Weight of one portion
480 g
Weight without side dish
230 g
Weight of one portion (g) +-10 %Allergens
7, 9, 10, 12
Materials
| Basil | 0,5 g |
| Grilling spices | 2 g |
| Ground black pepper | 0,1 g |
| Salt | 2 g |
| Mozzarella cheese | 30 g |
| Turkey breast slices | 150 g |
| Oil | 20 ml |
| Red tomatoes | 30 g |
| Chicken broth | 2,5 g |
| Corn flour | 4 g |
| Olive oil | 5 ml |
| Yellow onion | 50 g |
Kalorické tabulky
Main Course
Side Dish| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Meal with recom. side dish | 4033 kJ | 34,97 g | 103,49 g | 58,80 g |
| Food without side dishes | 2107 kJ | 33,62 g | 9,86 g | 40,39 g |
Description
Cut the turkey breast into slices, season with grill seasoning, pepper, salt and pepper and fry in hot fat on both sides. Remove the meat, fry the onion in the fat, dust with cornflour, pour in the broth and boil. Put the meat back on top of the tomato and mozzarella slices and bake briefly. Garnish with fresh basil when serving.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof