Pumpkin soup with coconut milk and ginger
Weight of one portion
330 ml
Weight of one portion (g) +-10 %Allergens
1a, 9, 11
Materials
| Vegetable broth | 1 g |
| Pumpkin puree | 140 g |
| Coriander | 1 g |
| Coconut milk | 50 ml |
| Black pepper ground | 0,1 g |
| Sesame seeds black | 1 g |
| Salt | 0,2 g |
| Yellow onion | 20 g |
| Flour smooth | 10 g |
| Oil | 5 ml |
| Ginger | 5 g |
Kalorické tabulky
Soup| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Food without side dishes | 1053 kJ | 17,58 g | 18,66 g | 4,68 g |
Description
Heat the pumpkin puree, add grated ginger, boil. Prepare a roux from flour and oil, thicken the soup, boil, remove from heat, salt and pepper, add coconut milk and blend everything. When serving, garnish the soup with coriander leaves and black sesame.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof