Turkey stew - homemade bread dumplings
Weight of one portion
530 g
Weight without side dish
290 g
Weight of one portion (g) +-10 %Allergens
1a
Materials
| Garlic | 1 g |
| Marjoram | 0,3 g |
| Ground sweet paprika | 2 g |
| Ground black pepper | 0,1 g |
| Tomato paste | 7 g |
| Salt | 3 g |
| Yellow onion | 70 g |
| Boneless turkey breast | 150 g |
| All-purpose flour | 12 g |
| Oil | 15 ml |
Kalorické tabulky
Main Course
Side Dish| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Meal with recom. side dish | 3462 kJ | 19,25 g | 110,07 g | 53,45 g |
| Food without side dishes | 1598 kJ | 17,11 g | 17,91 g | 39,07 g |
Description
Cut the turkey breast into cubes. Fry the finely chopped onion in oil until golden brown, add turkey, tomato paste, ground paprika and fry briefly. Pour in water, salt and pepper, add finely chopped garlic, marjoram and cumin. Simmer the meat until tender. Finally, thicken the goulash with plain flour and cook well. If necessary, season with salt, pepper and garlic.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof