Sausage goulash - bread
Weight of one portion
480 g
Weight without side dish
380 g
Weight of one portion (g) +-10 %Allergens
1a, 9, 10, 12
Materials
| Beef tea | 1 g |
| Garlic | 5 g |
| Cumin crushed | 0,2 g |
| Dried marjoram | 0,2 g |
| Sweet ground paprika | 2 g |
| Black ground pepper | 0,2 g |
| Salt | 1 g |
| Boiled potatoes | 200 g |
| Yellow onion | 23 g |
| Flour smooth | 10 g |
| Oil | 10 ml |
| Sausage | 80 g |
Kalorické tabulky
Main Course
Side Dish| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Meal with recom. side dish | 3284 kJ | 31,62 g | 100,81 g | 24,24 g |
| Food without side dishes | 2288 kJ | 30,82 g | 50,32 g | 17,04 g |
Description
Cut the sausages into rings, finely chop the onion, crush the garlic and peel the potatoes and cut them into smaller pieces. Heat the oil in a pot and sauté the onion. As soon as it starts to turn golden, add the crushed garlic and fry briefly. Add chopped sausages, paprika, salt, pepper, cumin to the pot and fry everything briefly to lightly roast the sausages. Then add tomato paste, potatoes and pour in water or broth. Add the bay leaf and bring to a boil, thicken with roux, Then turn down the heat and simmer for approximately 20-30 minutes, until the potatoes are tender. If the goulash is too thick, add a little water. Finally, season with salt and pepper as needed.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof