Thai red curry with chickpeas, coriander - jasmine rice
Weight of one portion
550 g
Weight without side dish
300 g
Weight of one portion (g) +-10 %Allergens
2
Materials
| Potatoes | 50 g |
| Sterilized chickpeas | 86 g |
| Garlic | 7,5 g |
| Coriander | 7 g |
| Lime | 10 g |
| Coconut milk | 60 ml |
| Red curry paste | 3 g |
| Ground black pepper | 0,1 g |
| Chopped tomatoes | 50 g |
| Potato starch (Solamyl) | 2 g |
| Salt | 2,5 g |
| Yellow onion | 10 g |
| Oil | 10 ml |
| Spinach leaves | 20 g |
| Ginger | 7,5 g |
Kalorické tabulky
Main Course
Side Dish| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Meal with recom. side dish | 3691 kJ | 31,48 g | 132,92 g | 16,79 g |
| Food without side dishes | 1673 kJ | 25,50 g | 32,04 g | 10,53 g |
Description
We soak soy meat in water and let it swell. Finely chop peeled onions, sauté them in fat until pink, add ground paprika, sauté briefly. Add drained soy meat, salt, tomato purée, garlic, pepper, cumin, add water, cover and simmer, stirring occasionally until tender. Thicken the goulash with a light roux made from fat and flour. Simmer while stirring constantly. Finally, add marjoram, paprika slices, and chopped chili peppers. Simmer briefly again. Season with salt, pepper, and serve.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof