540 g
290 g
Weight of one portion (g) +-10 %6, 9, 10, 12
| Pineapple | 25 g |
| Chicken broth | 1 g |
| Garlic | 7 g |
| Spring onion | 25 g |
| Mild ketchup | 6 g |
| Coriander | 1 g |
| Grilling spices | 1 g |
| Carrot | 20 g |
| Gluten-Free Soy Sauce | 14 ml |
| Solamyl | 15 g |
| Salt | 1 g |
| Yellow onion | 20 g |
| Sugar semolina | 10 g |
| Chicken breast | 150 g |
| Salad cucumbers | 20 g |
| Oil | 5 ml |
| Red bell pepper | 20 g |
| Red tomatoes | 20 g |

| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Meal with recom. side dish | 3525 kJ | 13,67 g | 136,84 g | 43,06 g |
| Food without side dishes | 1507 kJ | 7,69 g | 35,96 g | 36,81 g |
Cut the chicken into small pieces and coat them in cornstarch. Sauté the prepared chicken pieces in oil over high heat. In a hot wok, sauté the garlic, then add the chopped carrots, bell peppers, onions, tomatoes, cucumber, and pineapple. Pour in the broth, season with soy sauce, add sugar, salt, barbecue seasoning, and ketchup; stir and add the fried chicken. Let everything simmer briefly. Finally, add the chopped green onions. Garnish with cilantro.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof