Mixture with tomatoes, olives, and cheese - spaghetti

Weight of one portion

420 g

Weight without side dish

170 g

Weight of one portion (g) +-10 %

Allergens

7, 9

Materials

Vegetable broth1,5 g
Garlic5 g
Capers10 g
Olive oil10 ml
Black olive80 g
Ground black pepper0,1 g
Chopped tomatoes90 g
Salt2 g
Yellow onion30 g
Cheese Eidam20 g
Parsley leaves2 g

Kalorické tabulky

Main Course
Side Dish
Energy Fats Carbohydrates Protein
Meal with recom. side dish 2977 kJ 24,99 g 98,65 g 23,02 g
Food without side dishes 960 kJ 18,13 g 8,56 g 8,02 g

Description

Fry chopped onion in olive oil, salt and pepper. Add chopped tomatoes, crushed garlic, capers, olives and pour in the vegetable broth. Cook everything together. Season with salt and pepper. Serve the mixture on pasta and sprinkle with cheese, garnish with chopped parsley.

List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof