Cooked beef, yoghurt dip with garlic and spring onions, chopped salad with cherry tomatoes - boiled potatoes
Weight of one portion
490 g
Weight without side dish
240 g
Weight of one portion (g) +-10 %Allergens
7
Materials
| Garlic | 5 g |
| Spring onion | 5 g |
| Plain yogurt | 50 g |
| Ground white pepper | 0,1 g |
| Curly parsley | 5 g |
| Salt | 3,5 g |
| Beef sirloin | 150 g |
| Cherry tomatoes | 30 g |
| Mixed leaf salad | 70 g |
Kalorické tabulky
Main Course
Side Dish| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Meal with recom. side dish | 2317 kJ | 19,76 g | 53,25 g | 40,69 g |
| Food without side dishes | 983 kJ | 7,07 g | 6,56 g | 36,23 g |
Description
Boiled beef in salted boiling water. Sliced the cooked meat into portions. Mixed garlic with plain yogurt and chopped spring onions. Mixed torn salads with halved cherry tomatoes. When serving, garnish portions of beef with yogurt dip and leaf salad with cherry tomatoes.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof