Risotto with Turkey and Vegetables
Weight of one portion
370 g
Weight of one portion (g) +-10 %Allergens
12
Materials
| Lemon juice | 5 g |
| Dried mixed beans | 25 g |
| Cilantro | 5 g |
| Turkey medallions | 150 g |
| Iceberg lettuce | 30 g |
| Oregano | 0,2 g |
| chilli pepper | 1,5 g |
| Ground smoked sweet paprika | 1,5 g |
| Ground black pepper | 0,1 g |
| Chopped tomatoes | 50 g |
| Parboiled rice | 50 g |
| Salt | 2 g |
| Yellow onion | 45 g |
| Oil | 10 ml |
Kalorické tabulky
Main Course| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Food without side dishes | 2349 kJ | 18,56 g | 54,35 g | 44,24 g |
Description
Cut the turkey breast into cubes, season with salt and pepper, and sauté in hot oil along with sliced red onion. Cook the pre-soaked beans until tender. Rinse the rice, cover with water, season with salt, add oil, and cook until tender. Sauté the smoked paprika in oil until fragrant, then add the crushed tomatoes, beans, cilantro, oregano, chopped chili pepper, lemon juice, and salt. Mix with the rice and roasted turkey. Dice the iceberg lettuce. Serve on a plate with the iceberg lettuce drizzled with olive oil, and garnish with chopped cilantro.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof