Soy meat with ginger and vegetables - basmati rice
Weight of one portion
550 g
Weight without side dish
300 g
Weight of one portion (g) +-10 %Allergens
3, 6
Materials
| Garlic | 3 g |
| Ground chili | 2 g |
| Carrot | 30 g |
| Gluten-Free Soy Sauce | 5 g |
| Soy chunks | 100 g |
| Potato starch | 0,5 g |
| Yellow onion | 30 g |
| Oil | 30 g |
| Red bell pepper | 30 g |
| Egg melange | 5 g |
| Ginger | 5 g |
| White cabbage | 30 g |
| Mushrooms | 20 g |
Kalorické tabulky
Main Course
Side Dish| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Meal with recom. side dish | 4543 kJ | 33,71 g | 132,29 g | 63,32 g |
| Food without side dishes | 2736 kJ | 32,33 g | 38,54 g | 52,20 g |
Description
Stir the egg melange with a little starch. Put pre-soaked soybean cubes into this mixture. Lightly salt them and let them rest in a cool place. Fry the soya meat in hot oil, add spices, ginger, vegetables and fry, drizzle with soy sauce, boil briefly and serve.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof