Turkey Breasts with Honey, Ginger, and Coriander - boiled potatoes
Weight of one portion
440 g
Weight without side dish
190 g
Weight of one portion (g) +-10 %Allergens
3, 6, 9, 12
Materials
| Chicken broth | 5 g |
| Ground chili | 0,1 g |
| Fresh cilantro | 4 g |
| Honey | 7 g |
| Corn flour | 5 g |
| Soy sauce - gluten-free | 10 ml |
| Salt | 1,5 g |
| Yellow onion | 8 g |
| Boneless, skinless turkey breast | 150 g |
| Oil | 2,5 ml |
| Fresh ginger | 0,5 g |
Kalorické tabulky
Main Course
Side Dish| Energy | Fats | Carbohydrates | Protein | |
|---|---|---|---|---|
| Meal with recom. side dish | 1865 kJ | 5,44 g | 57,83 g | 41,33 g |
| Food without side dishes | 1003 kJ | 5,15 g | 11,30 g | 37,02 g |
Description
Cut the meat into large pieces and season with salt. Mix together the oil, honey, soy sauce, ginger, and chili; stir the mixture well, brush it onto the meat pieces, and let them marinate in the refrigerator. Add a little broth to the meat and roast it together with the sliced onion until tender. Remove the cooked meat. Dust the pan drippings with cornstarch, sauté, and pour in the chicken broth; simmer and season with salt to taste. Strain the sauce. Slice the meat. When serving, pour the sauce over each portion of meat and garnish with cilantro.
List of allergens 1. Cereals containing gluten (1a - wheat; 1b - rye; 1c – barley; 1d – oats; 1e – spelt; 1f – kamut) | 2. Crustaceans and products thereof | 3. Eggs and egg products | 4. Fish and fish products | 5. Groundnuts (peanuts) and products thereof | 6. Soya beans (soya) and products thereof | 7. Milk and milk products | 8. Nuts and products thereof (8a – almonds; 8b – hazelnuts; 8c – walnuts; 8d – cashew nuts; 8e – pecans; 8f – Brazil nuts; 8g – pistachios; 8h – macadamia nuts) | 9. Celery and products made from it | 10. Mustard and mustard products | 11. Sesame seeds (sesame) and products thereof | 12. Sulphur dioxide and sulphites | 13. Lupines and products thereof | 14. Molluscs and products thereof